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Short Essay on Forgiveness

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❶If someone is dangerous, you keep a strong boundary and, if it is appropriate, make certain that others are protected as well. In this way forgiveness can be bittersweet.

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Forgiveness Stories Definition Quotes power to forgive vested with human beings Forgiveness is that quality in a human being which separates him from the animals and the lower forms of living beings. To preach forgiveness is a simple task but to practice forgiveness in real life is the essence of life.

Only a person with extreme humbleness imbibed within and a feeling of compassion for his compatriot is able to practice forgiveness! To forgive requires that the forgiver forgoes all the sufferings of the past that may have been inflicted upon him by the gruesome acts of the indulgent.

A tough task indeed but not something that cannot be practised! In most circumstances one may not have committed any sin , still practising forgiveness brings within us a feeling of extreme calm and compassion for the mankind in general. Practice of forgiveness normally cannot be practiced by the common man for it requires practising patience to its extreme.

If we are to achieve our goal of life We cannot travel back in time to undo the events of the past. Why not practice forgiveness and forgive those ignorant denizens of the society who practiced ill will and caused harm to the society. Forgiving the ignorant is the best policy Indulgence in the ugly residual remembrances of the past results in anger. Why destroy our body and health by harbouring the evil thoughts of the past. Knowing well that we cannot undo the events of the past To peacefully practice in the present we need to follow the dictates of forgiveness to its extreme!

There are no allowances in the field of forgiveness. It has to be total surrender! Practising forgiveness is the biggest boon to mankind from God Almighty. Is it MY job to correct it? Or should I let go of this and move on? The customer service representative who treats you rudely. The boss who criticizes you publicly. I could go on and on, but I think you get the picture.

We can spin our wheels and expend a lot of energy being the arbiter of justice, and God knows there are plenty of opportunities, if we so choose, to act as judge and jury. But in this world of small annoyances, what good does this really do for you?

Has your day gotten better because you were able to tell the customer service representative what a jerk he is? Or told stories about your boss behind her back to make her look foolish? Or made your child feel small and powerless by exacting punishment for every mistake he makes?

It requires that you work at it, work that, in my opinion, is very spiritual work. Instead, to act toward that person in kindness, with compassion, to demonstrate your caring and concern for them, over and above yourself. And can be controversial if not fully understood and accepted. More to come in my next post! But until that time, please take a few minutes to read and watch about Forgiveness and Justice. So, why be forgiveness-centered rather than justice-centered? I think there are three good reasons that argue for forgiving as the go-to response to any act of meanness or neglect on the part of another person.

But before I articulate those three reasons, I want to be completely clear on one point: If someone is dangerous, you keep a strong boundary and, if it is appropriate, make certain that others are protected as well. With that in mind, here are my three reasons for making forgiveness your go-to response to those day to day violations:. First, having a basic orientation toward forgiveness is good for your body. Our friends whose primary focus is on getting justice have more frequent health problems in many areas including hypertension, digestive system problems ulcers, IBS… , fatigue; basically any health issue related to chronically elevated stress levels.

The second reason is that forgiveness is good for your mind. People who are forgiving by nature are much less likely to struggle with a host of neurotic disorders, beginning with depression and anxiety and including addiction and problems with impulse control. Finally, forgiveness is good for the soul. While we can certainly define the conditions that tend to reduce suffering, we struggle sometimes to understand the conditions under which people report deep satisfaction with life, finding serenity and tranquility that transcends body and mind.

Try forgiving unconditionally and see how it changes you. In a sense forgiveness is a form of love. When we choose to forgive we choose to turn the other cheek, to let go of the desire to strike back.

Martin Luther King, Jr. This challenge encompasses adopting a different mindset than most of us have been taught. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. I think we all love to put energy into discovering the mountains of good inside each of us, but alongside our self-esteem building I think it is also important to acknowledge the shadow side we all have, and lose any sense of self righteousness when faced with the shadow side of another.

Think about that for a second. There are parts of you that hurt people, or can be petty or greedy or inconsiderate or, at times, even hateful. Whatever the cause, we start by acknowledging that and grieving what was lost to us then. To forgive we may need to open our minds to a fuller exploration of the context in which the events happened, and find compassion for the circumstances and everyone involved, starting with ourselves. The grief helps us relinquish the illusion that the past could be different than what we know to be true.

We are in charge of our own forgiveness. What happens in my heart is the field of my freedom. Marjorie attended one of my talks. Afterwards she described to me how lovingkindness and compassion had helped her forgive a friend who had sent her a brutal letter. At this moment when the yogi deserved every kindness in the world, her friend only deepened her pain.

After the letter, Marjorie and her friend did not speak for years. Six years later, when her daughter was much better and doing well in college, the friend emailed her asking to reconcile. Marjorie was surprised when she read how much her friend missed her and how sorry she was for what she had said. Marjorie was still so angry that she was not moved by this sincere apology. She was furious that her friend would ask for a reconciliation.

It provoked her to relive her outrage, her sorrow, they way she had doubted herself then, and all the tears she had shed.

Yet she was drawn to the email. As she allowed more and more space for the fullness of this event to unfold in her mind, she felt less ill will toward her friend and made her the focus of her lovingkindness meditation. Marjorie understood that now she could wish her friend well, and hope that she would prosper.

That said, she recognized that she did not want to reconcile with her friend in day-to-day life, at least not at that time.

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Forgiveness is the act of overcoming the feeling of resentment or revenge for the person who has done wrong actions. Forgiveness is a virtue but the way people perceive it is quite relative. Some people think that certain actions are forgivable while others are not.

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forgiveness essaysDiscovering life purposes seems inevitable, in all cases, to come to grips with our past. We build up negative issues in our past and need to clear the clutter out in order to grow. I call this clearing process "Forgiveness".

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Free Essays on The Crucible: Forgiveness - The Crucible – Forgiveness The Healing Power Of Forgiveness - The Gift of Reconciliation "The weak can never forgive. Forgiveness is . Forgiveness is a conscious, willful choice to turn away from the pain, hurt, resentment, and wish for revenge that arises from a betrayal, offense, injustice, or deep hurt. Forgiveness involves a willingness to see the transgression and transgressor in a larger context, and to replace negative feelings with compassion and tolerance.

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Journal of Social and Clinical Psychology, 24 (5): Summary The article "Self-forgiveness: The forgotten stepchild of forgiveness research" is a qualitative rather than a quantitative study of the phenomenon of self-forgiveness. For instance, we say in the Creed " I believe in the forgiveness of sins." I had been saying it for several years before I asked myself why it was in the Creed.